Milwaukee, Memphis, Toledo, Columbus, Day¬ton, Rochester, Hartford, Louisville, Little Rock, Birmingham, Tulsa, Wichita, Lincoln, Hot Springs, Phoenix, Oakland, Sacramento, San Jose, Grand Rapids, Syracuse, Tampa, St. Petersburg, Orlando, Jacksonville, Worcester, New Bedford, Manchester, Atlantic City, Santa Monica, Allen-town and San Antonio. If your city is not included in the above cluster, it in all probability can be before too long. And I can be returning to many of the above localities to additional my analysis among arthritics. Once more, might I categorical my gratitude for the response and reception that has been given me everywhere. The audiences have come back—in gatherings from one hundred townsfolk to as many as eight,000 folks at one lecture—and they have listened, learned and then practiced my method. All told, tens of thousands of Americans have met with me personally to debate our mutual inter¬est—arthritis. And, as I say, at the top of every lec¬ture, thousands of them have stood up and asked me a dietary question. Our Aloe Vera Gel is as close to the $64000 issue as you’ll be able to get. Here are your queries an¬swered … a resume of the queries I hear most often.
1. Question. How many times a week should I eat eggs?
Answer. An egg should be eaten a minimum of every other day. Ideally a lot of often. (Soft boiled eggs are best.)
2. Q• Will I drink milk other than at time for dinner
throughout hot weather? A. Because it contains oil, milk can be had at any time. (Drink it at area temperature.)
3. Q. Ought to whole wheat toast and butter be eaten
initial with breakfast, lunch and dinner?
A. No. Though wonderful . . . use variety. Soup or some solid food are good choices.
4. Q. How about frozen foods?
A. Frozen fruits and vegetables are good to use frequently.
5. Q. Is it all right to eat salty crackers with soup?
A. Salt is constipating to many arthritics. A product of our patented aloe stabilization process, Aloe Vera Gel is favored by those wanting to take care of a healthy digestive system and a natural energy level. Use moderation.
6. Q. What cooked vegetables can be eaten?
A. Most any cooked vegetable is suitable, however strive to lean toward raw vegetables.
7. Q. What sort of figs or prunes can be taken as a
laxative?
A. Unsulphured figs and good-grade organically-grown prunes are best choices.
8. Q. What solid foods should I be on guard against?
A. Citric fruit, white bread, sweets, and highly
spiced foods. No sour tomatoes or pickles.
9. Q. Could I take the cod liver oil mixture in the morning, rather than just before visiting bed?
A. Yes, however a minimum of 1 to two hours before breakfast, whether or not you have to delay your breakfast till later in the morning. However, the oil is still a lot of effective taken at night.
10. Q. When should I eat raw fruit?
A. Ideally at the top of your meal. Or, if you would like, two to 3 hours once mealtime
11. Q. Since bound fish tastes unpleasant to me, can
I exploit canned tuna instead?
A. Yes, however drain away and discard the cotton¬seed or soya bean oil in the can. These oils are the incorrect kind for arthritics.
12. Q. Will I substitute bran occasionally for oatmeal?
A. Yes. Different cereals suggested are wheat
cereals and whole grain types.
13. Q. Will wheat germ be eaten with oatmeal occa-
sionally?